Which of the following is a major health consequence of obesity?
Which of the following is a primary benefit of regular weight-bearing physical activity on bone health?
Outline ways exercise can impact trait and state anxiety.
State two reasons why regular walking can decrease the risk of cardiovascular disease.
State one habit increasing one's susceptibility to cardiovascular disease.
Which of the following best describes atherosclerosis?
Which of the following best describes 'habitual physical activity'?
Which of the following is a common personal barrier to physical activity?
Which of the following is a major risk factor for osteoporosis?
Which of the following is a primary benefit of regular weight-bearing physical activity on bone health?
Which of the following is a potential hazard of excessive exercise?
Which of the following is a recommended guideline for physical activity to promote good health in adults?
