The following notational analysis data was collected from the French Tennis Open whereSerena Williams played Maria Sharapova. How can it be used to improve performance?
Outline characteristics of performance outcome model of qualitative biomechanical analysis for an individual sports technique.
Distinguish between the movement permitted in different types of joints.
Define delayed onset muscle soreness (DOMS).
Outline components of a resistance training session in order to reduce DOMS.
Analyse factors that decrease drag for a road cyclist.
Explain sliding filament theory after acetylcholine (ACh) increases muscle membrane permeability.
Outline two reasons for using notational analysis in sport.
A team is in possession of the ball during an invasion game. Sketch a flow chart that can be used for notational analysis.
What are the reasons for using notational analysis?
I. Provide consistent and reliable feedback
II. Provide tactical and technical evaluations
III. Provide an objective method of recording performance
What are the applications of notation in sporting contexts?
I. Tactical and technical evaluation
II. Movement analysis
III. Model development
Explain how anaerobic energy systems could contribute to ATP production during a3-minute round of boxing.
Describe long-term vascular adaptations to endurance training.
Describe the process of energy production and supply to brain cells.
Using examples, suggest ways a coach could manipulate task constraints in training.
A coach is teaching a class how to dribble a basketball. Which is an example of an environmental constraint?
The diagram shows where shots were taken from during a basketball game. What type of simple notation system was used?
What is an example of an athlete constraint during motor learning?
Explain why elite athletes are generally more susceptible to infection than sedentary individuals.
Explain how a complex feedback loop regulates blood glucose.
Explain the phenomenon of cardiovascular drift and one method of reducing it.
A table-tennis ball is hit with topspin. Apply the Bernoulli principle to the projectile motion of the ball.
The diagram shows a tennis player serving.
Explain how a coach would use both the phase analysis model and the performance outcome model to teach the tennis serve.